product recommendations

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Any Prenatal Supplement recommended will have the appropriate folate in them:

  Emerald Labs Prenatal Multivitamin (1/day)

  Naturelo Prenatal Multivitamin

  Natural Factors, Whole Earth & Sea, Prenatal Multivitamin & Mineral

  Thorne Research Basic Prenatal

  RenewLife, Ultimate Flora Probiotic, Women's Care (take every 2-3 days rather than daily)

Things for Mama

  Haakaa Silicone Breast Pump


  Lansinoh Nipple Cream (pure lanolin)


  RiteAid Hydrogel Breast Discs (amazing for tender sore or damaged nipples in first few days)


  Earth Mama Perineal Spray (for postpartum)


  Beco 8 Baby Carrier


  Boba Organic Bamboo Stretchy Wrap

Things for Baby

Babies do not really need that much 'stuff' - but here are a few helpful items...

  Marpac Dohm DS White Noise Machine

  Baby Shusher

  Baby Cloth Wipe Solution

  EcoSprout Organic Cotton Cellular Blanket


  BioGaia Probiotic Drops for Newborns


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